Do you attempt to modify your behaviour using techniques, behaviour, equipment or other tools?
Things that I do to myself:
This smart new habit has totally revolutionised my life!
Things I do with other people (staff, children, pupils, partners, parents)
This crazy trick helps you CHANGE how other people behave - guaranteed!
I use other things to regulate or improve my behaviour, such as
Behaviour modification is:
The most extraordinary/daft/strange attempt at behaviour modification ever tried on me is: