This is a picture of me doing urban yoga. This is a yoga style where instead of imagining yourself to be frogs or dogs or cows or trees or whatever, you imagine yourself as part of the urban environment. Many of the poses are very similar; Towerblock, for example, is a lot like Mountain (though you should have squarer shoulders). The Neon, Sodium and Superbright LED salutations are pretty much what you would expect. The idea of finding a space between the buildings (to live, to enjoy, to thrive) is core to anyone living in a city; concrete grounding, and pigeon of course is still so relevant. Here's a little Youtube playlist of the tracks. There are a couple of substitutions - Art Brut's Let's get Drunk about it was not available, so here is Hospital instead and you have a different Mark Pigden track, sorry. The recording quality on The Overload's track is so bad, it's barely worth including. Biltone has been replaced by Super Numeri. Nevertheless, it's a reasonable stab at May last year, a golden time when we could go outside, go to gigs, throw parties.
Here's the full track-list, for the curious: